300 Calories at a Time!

Search This Blog

Pita & Veggies

on September 29, 2020

Get link
Facebook
X
Pinterest
Email
Other Apps

Get link
Facebook
X
Pinterest
Email
Other Apps

Soaked Oats

Ingredients: 1/4 cup of organic unsweetened apple sauce (25 calories) 1/4 cup organic rolled oats (75 calories) 1 tablespoon organic whole chia seeds (65 calories) 1/4 cup organic whole milk (35 calories) Total calories 200 Optional: season to taste with salt, lemon, vanilla and cinnamon (0 calories) Note: after trying several seasoning options, I realized I enjoy it best with only the four original ingredients

Toasted Sandwich

Soup & greens

Powered by Blogger

Theme images by carlosalvarez